This workshop series deals with body conditioning, flexibility and range of motion as it relates to budo practitioners.“Iron & Silk” is a martial arts conditioning workshop designed to forge strength and resilience while enhancing fluidity and control. This event blends traditional hard-body conditioning techniques with dynamic flexibility drills, helping martial artists build endurance, power, and adaptability. Whether you’re looking to toughen your body, refine your movements, or develop a balanced approach to training, this workshop will challenge and elevate your practice. Join us to temper your body like iron and move with the grace of silk! Who is it for: Budo practitioners that want to condition their body to enable them for martial movements.
Date: Saturday, June 14th
Time: 10AM – 12PM PST
Cost: 126USD
Location: Zoom